Step Into A New Version Of YOU!
Are you sick and tired of being sick and tired?
You try all kinds of dietary changes and medications and you still feel awful!!
Are you sick and tired of being sick and tired?
You try all kinds of dietary changes and medications and you still feel awful!!
DO YOU HAVE PAIN UPON WAKING IN THE MORNING?
DO YOUR JOINTS ACHE SOMETIMES TO THE POINT OF MAKING SIMPLE TASKS DIFFICULT?
DO YOU LACK ENERGY AND STRUGGLE THROUGH THE DAY?
I KNOW HOW FRUSTRATING IT IS TO TRY TO TREAT AUTOIMMUNE CONDITIONS.
WHO HAS THE TIME AND MONEY TO CONTINUE PAYING FOR PRODUCTS AND PROGRAMS THAT DON’T WORK?
I WAS THERE. I WAS ON A HAMSTER WHEEL OF DOCTORS AND SHAKES AND PRODUCTS THAT WERE GOING TO
“MAKE ME FEEL BETTER.”
DO you have pain upon waking in the morning?
I KNOW HOW FRUSTRATING IT IS TO TRY TO TREAT AUTOIMMUNE CONDITIONS.
DO YOUR JOINTS ACHE SOMETIMES TO THE POINT OF MAKING SIMPLE TASKS DIFFICULT?
WHO HAS THE TIME AND MONEY TO CONTINUE PAYING FOR PRODUCTS AND PROGRAMS THAT DON’T WORK?
DO YOU LACK ENERGY AND STRUGGLE THROUGH THE DAY?
I WAS THERE. I WAS ON A HAMSTER WHEEL OF DOCTORS AND SHAKES AND PRODUCTS THAT WERE GOING TO
“MAKE ME FEEL BETTER.”
I lived with autoimmune disease for years until something changed...
...I found the solution to clearing your body and living a free, energetic, fulfilled life...
I am on a mission to help others do the same!
I have created this incredible membership where we will work together, share all the knowledge and support and get your life back pain free.
In 2013 I saw a Facebook post that changed my life. the post mentioned cold laser treatments for knees. I called a local that did that and made an appointment. I strutted in very confident that I needed these treatments and then I would be healed. LOL! The doctor told me that since he was wearing the white coat he was going to tell me what I needed.
In 2013 I saw a Facebook post that changed my life. the post mentioned cold laser treatments for knees. I called a local that did that and made an appointment. I strutted in very confident that I needed these treatments and then I would be healed. LOL! The doctor told me that since he was wearing the white coat he was going to tell me what I needed.
And two weeks later when my blood results came back he did in fact tell me. My CRP. (inflammation level in my body) was off the charts. He handed me a pamphlet to read about an anti- inflammatory diet.
For me, the thought that went through my head, when the doctor told me that high inflammation can cause heart disease, cancer, diabetes and all other issues, I’m 47 and I don’t want to die. That made it a bit easier to eat only the foods that helped me to heal. After much research I learned how to live an anti-inflammatory lifestyle as it is more then just the food you put in your body, it’s also what you put on your body. Your skin is your largest organ, we must choose our products wisely. Once I figured all of this out and began to feel better I wanted to shout this from the roof tops!!
However, with a degree in Sports Journalism from Syracuse University, who would trust I knew about Holistic Health. Two years after I started my health journey I received my degrees as Certified Holistic Health Coach from the Institute for Integrative Nutrition. It was truly a life changing experience.
'The Health Champions"
Content uploaded monthly with monthly masterclasses & tutorials for members.
Healthy Eating
You are what you eat right? We will talk everything food and how we can use it to be our medicine and not our poison. It also doesn't have to be restrictive. We can find healthy alternatives the foods we love!
Movement
I prefer the word movement to exercise. It just sounds more fun. Am I right? Moving is so important to our physical and mental health. However stressing out about an exercise routine is not productive. If you like pilates do pilates, If you like to dance then dance. If you like to walk put on some fun music and walk!
Recipes
Remember that family recipe passed down from generation to generation? Guess what? I can help you tweak the ingredients to fit into your anti inflammtory lifestyle. I will also share fantastic recipes I have come to love.
Clean Beauty
Our skin is our largest organ so we must treat it well. I have tried so many clean beauty products and after 8 years have found some fantastic lines. I've done the work and I'll share it all with you.
Non Toxic Home
Do you know what's in your housecleaning products? Not only do we inhale them, but they also touch our skin. This category is the most greenwashed category. Marketing ploys are designed to make products seem more sustainable than they are. They use buzz words that trick us into thinking they are healthy. I will share amazing nontoxic products with you, as well as how to do your own investigative work to make your own choices.
The Emporium
The Emporium will be a one stop shop for everything anti inflammatory. I will share my favorite foods, makeup, house cleaning products, movement clothes, deodorant, toothbrush (I even have a favorite toothbrush), toothpaste, essential oils and the list goes on. I have done all the leg work so you don't have to. I will give you plenty of options.
The best community and membership to get your life back and eliminate pain and inflammation in your life forever!
"Health Champion Course"
Every month experience new upload of vital information, masterclasses & support.
Join the community of people getting their life back in their own hands.
Make TODAY The First Day Of Your Healthy Life!
Are You Ready To Really Start Living?
I know so many times, as you move about in pain you wish something could change.
You wish there was a solution.
In fact at times it almost seems as though this is now your life
Well I am here to show you THAT IT IS NOT!
YOU DESERVE TO BE WELL AND LIVE A PAIN FREE LIFE!
I know so many times, as you move about in pain you wish something could change.
You wish there was a solution.
In fact at times it almost seems as though this is now your life
Well I am here to show you THAT IT IS NOT!
YOU DESERVE TO BE WELL AND LIVE A PAIN FREE LIFE!
If you join the Health Champions and do not find it of value in the first 14 days we will give you a money back guarantee.
Keep in mind that the same patterns you have always done have led you to the same place in life. Change may be different and at times a little hard. However we are here to support and give you the best information, guidance, ideas & recipes to make this transition to health an easy one.
Hear from some of these people who are changing their lives!
In her second book, Stefanie describes how a family secret ignited her current health coach work. While managing the relationship between emotional and physical well-being, she fortified – and redefined – her commitment to a healthy lifestyle. Her enthusiasm and desire for others to enjoy the benefits from wise decisions regarding the care and maintenance of their body is her passion! It’s exciting and emotional to examine and define: Who am I?
Heather Stewart, Ph.D.
“Working through genetic health issues since childhood can be a daunting and difficult task. Stefanie has not only successfully navigated her own health issues through focus, hard work and a great attitude, but she remains a bright light in the lives of those around her. You will appreciate the encouragement she brings forward in her books and other offerings. Stefanie is a testimony to positive change and personal power!
Dr Janine Lex
Vitality Functional Medicine
It has been a pleasure working with Stef Freeman while on my health journey. I first met Stef when we were a part of a business networking group. I was very interested in the things she shared as a holistic health coach and essential oils educator. I found her to be approachable, knowledgeable and fun to work with. I read her first book where she discusses her journey to health after being diagnosed with Hashimoto’s disease and Juvenile Rheumatoid Arthritis. Stef and I maintained contact and she has been my go to when I have health related questions. Recently she helped me get my Healy (frequency healing device) which I am finding beneficial and improving my health specifically related to my skin and asthma. Stef has guided me with dietary issues which have helped me reduce inflammation in my body and clear up psoriasis on my hands. Since following her suggestions and using my Healy my chronic pain is almost gone and I’m enjoying my ability to move more freely. I highly recommend Stef, she has made a real difference in my life
- JAMI W
Listen To These Ladies.
You do not. They will all be recorded and in the Masterclass library. You may even attend live and want to go back and rewatch some or all of them along your journey.
You will get your questions answered quickly a few different ways. We will set you up with the Discord app and you will have your own channel as well as a Private Facebook group just for The Health Champions Course . Remember we are in this together.
This is the most exciting question!!! The Health Champions Course is an affiliate group. What is that you ask? Just the most innovative and cost effective way to join a group. When you join The Health Course
Course you will receive an affiliate link to share with your friends and family. For each person that signs up using your link you will get paid 20%. Just think about that for a moment, you are in a community on your journey to health and you can make money or at the very least cover your monthly cost. Isn't that the coolest?
Well you are absolutely in the right place. Almost every modern disease is caused by or affected by hidden inflammation including autoimmune diseases, allergies and digestive issues just to name a few.
I will guide you in how to set boundaries and explain to those close to you the importance of this lifestyle for your health. We need to change our mindset that this is not a DIEt, but it is a LIFEstyle. And truth be told no one's health will suffer from eating antiinflammatory.
Absolutely not! This is a journey with lots of zigs and zags. I will guide you and we will take one step forward at a time. I know it can be overwhelming to change what you eat, what you put on your body and what you clean your house with. Here's the good news, each little change at a time will move you towards feeling your best self. Imagine waking up one morning with a little more energy, a little less pain, you'll be ready to slowly continue on the path of health, whatever it takes.
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